Yoga Flow
A lovely all-round yoga class combining movement, stretching and strengthening. Suitable for all levels, with options given throughout so you can take the class at your own pace.
Offerings
Move, unwind & feel at home.
Yoga, Pilates and sound healing in our beautiful East Hill studio. All levels are welcome — and there’s always coffee waiting upstairs.
Classes
Come as you are.
Our classes are friendly, welcoming and suitable for a mix of abilities. You don’t need to bring anything with you — we have mats and all the equipment you’ll need. Just arrive a few minutes before your class and we’ll get you settled. 🤍
Vinyasa Flow
A flowing yoga class where we move with the breath. Expect a little more movement and energy, while still having plenty of options to make the class work for you.
Yin Yoga
A slower, calming class with longer-held stretches and lots of time to relax. Perfect if you want to slow down, stretch and have a proper hour to yourself.
Late Yin
Our evening Yin class — slow, relaxing and the perfect way to wind down at the end of the day. We’ll dim the lights, get comfortable and give you some time to properly switch off.
Power Yoga
A stronger, more energetic yoga class with plenty of movement and strengthening work. You can make it as challenging as you like, with different options offered throughout.
Mat Pilates
A full-body Pilates class focusing on strength, core, posture and control. Friendly and accessible, whether Pilates is completely new to you or already part of your routine.
Strong Pilates
Our slightly spicier Pilates class! Expect more strength work and a little more challenge, while still focusing on good form and moving well.
Postnatal Pilates
A gentle, supportive Pilates class designed to help you reconnect with your core and build strength after having a baby. Babies are very welcome to come along with you. 🤍
Sound Healing
An hour to completely slow down. Get cosy, lie back and relax while you’re guided through a beautiful sound healing session. No movement or experience needed — just come and switch off for a while.
New to yoga or Pilates? You’re very welcome.
You don’t need any previous experience for most of our classes, and our instructors will always give you options so you can move in a way that feels comfortable for you.
Mats and equipment are provided — just bring yourself.
Arriving
How class is priced
- Single class £22 — 1 class. Expires in 30 days.
- 3 class pack £60 — 3 classes. Expires in 6 weeks.
- 5 class pack £95 — 5 classes. Expires in 8 weeks.
Café
Coffee on East Hill
Specialty espresso, rotating filters, and something from the counter. What’s on changes — look at the board, or just ask. The café is closed Tuesdays; weekdays 8am–4pm, Saturday 8:30am–4pm, Sunday 9am–4pm. Yoga sometimes happens before opening and after the café has closed to the public.
Book a class
Single class £22. 3-class pack £60. 5-class pack £95.